Monday, 2 May 2011
Diet mengikut budget
TIPS

Makanlah OATS ( layak tak saya jadi promoter? )

MURAH + SENANG NK MASAK = SEDAP

Berpuasa

Boleh PUASA(sunat + ganti) = PAHALA


Cari kawan nak diet

Jadi motivated + saingan = Tercabar


Memasak di rumah

Bersih + Halal + Selamat = SAVE DUIT (bila duit dah banyak 

bolehlah kte shopping.


EXERCISE

Boleh juga bersenam dengan buat kerja rumah seperti MENYAPU +

 MOP +  BASUH PINGGAN + KEMAS BILIK + LIPAT BAJU + 

BASUH BAJU PAKAI TANGAN ( bagus untuk otot dan kecikkn 

lengan) = BERPELUH

 ( peluh adalah untuk membuang toxic di badan )
Tagboard
Tagboard codes. Width no wider than 210.
Archives
Previous Posts:
A Night at Genting Highland Heart-PAIN Pocketful of Sunshine Weekend EXAM EXAM EXAM MR LOVE LASIS FRIENDS Nancy Ajram - OK Nancy Ajram - Meen el Ma Ando APK
Previous Months:
April 2011 May 2011 July 2011 August 2011 September 2011 October 2011 November 2011 December 2011 January 2012 February 2012 April 2012 July 2012

Profile
AISHAH ROZIYANA
Im an independent woman. I like being a strong, independent woman, and to be honest, I was never afraid to be on my own.(;
Facebook Twitter Blogskins Formspring Flavors
Affiliates
Your Links / Affiliates Go Here
Credits
Layout by: Swsfen Personal Blog Bascodes: ★CRUSHthespeaker Banners from: TheFadingNight Blockquote codes: SleepingToys Colour codes: Cbox.ws